Atölyeler

Would you like to practice with me?
Join  the practice!
Hatha Yoga Classes

Every Wednesday 17.00-18.15
Fokionos 12 & Ermou
2.floor


Special Yin Class 03/03/2017

Yin yoga is a complementary discipline to a Yang practice .

”While Yang yoga works on the muscle tissue , Yin yoga focuses on connective tissues.
During this 2 hours you will practice a yin yoga session created  to help prevent joint rigitidy and immobility, to enliven degenerative tissues and simultaneously nourishing the meridians.”
– Nadis

İstanbul’da gerçekleşen özel ders ve workshoplar için; mugekonuralp@gmail.com