My Teaching Schedule

Would you like to practice with me?
Join my Group classes at;
Bhavana Yoga – Aeolou 43 Monastiraki
Tuesday at 09.00-10.15  ” Yoga Foundations 1 “
Thursday at 09.00-10.15  “Yoga Foundations 1-2”
Thursday at 20.00-21.15  “Gentle Therapeutic Yoga 1-2” 

Special Yin Class 03/03/2017

Yin yoga is a complementary discipline to a Yang practice .

”While Yang yoga works on the muscle tissue , Yin yoga focuses on connective tissues.
During this 2 hours you will practice a yin yoga session created  to help prevent joint rigitidy and immobility, to enliven degenerative tissues and simultaneously nourishing the meridians.”
– Nadis
 

 

İstanbul’da gerçekleşen özel ders ve workshoplar için;

mugekonuralp@gmail.com

For yoga classes one to one and workshops please contact me via

mugekonuralp@gmail.com

 

 

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