Would you like to practice with me?
Join my Group classes at;
Bhavana Yoga – Aeolou 43 Monastiraki
Tuesday at 09.00-10.15 ” Yoga Foundations 1 “
Thursday at 09.00-10.15 “Yoga Foundations 1-2”
Thursday at 20.00-21.15 “Gentle Therapeutic Yoga 1-2”
Special Yin Class 03/03/2017
Yin yoga is a complementary discipline to a Yang practice .
”While Yang yoga works on the muscle tissue , Yin yoga focuses on connective tissues.
During this 2 hours you will practice a yin yoga session created to help prevent joint rigitidy and immobility, to enliven degenerative tissues and simultaneously nourishing the meridians.”
İstanbul’da gerçekleşen özel ders ve workshoplar için;
For yoga classes one to one and workshops please contact me via