Turmeric Smoothie

Infection preventive, cell treater!

07-06-2018

İçindekiler:
  • 1 glass of coconut milk
  • 1 frozen banana
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon turmeric powder or 1/4 finger size fresh turmeric 
  • 1/4 finger size fresh ginger or 1/2 tea spoon ginger powder
  • 1 datepalm or 1 teaspoon honey
Optional:
  • 2-3 blackberry
  • 1/2 teaspoon vanilla
  • 1 tablespoon protein powders

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